By: Emma Maddalosso
I think we can all agree that Italian cuisine is one of the best in the world, but sadly, Italian dishes are usually loaded with carbs. Not this time! We have adapted a traditional lasagna recipe and turned it into a carb free delicacy. By choosing aubergines over pasta, you will add lots of vitamins (mostly vitamin B1 and B6), as well as potassium and minerals (copper, magnesium and manganese). Aubergines are full of antioxidants, help lower cholesterol and are a great source of dietary fiber. Besides, I promise this lasagna maintains all the flavor! It’s really easy to prepare and you will be out of the kitchen in less than an hour. So let’s do this!
You will need (Serves two):
250 gr. good quality veal mince meat
A big aubergine
150 gr. chopped onion
Extra virgin olive oil
A pinch of salt
Oregano and pepper (to taste)
300 gr. crushed tomato
A little bit of parmesan cheese, grated
Heat the olive oil in a large pan and cook the chopped onion on a medium to low heat until the onion has softened. Now, add the…read more
Image Courtesy of Pilar Fernandez
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