Berrylicious Smoothie

By: Katie Morse

I’m finding myself making smoothies a lot lately. They are not only filling, but I can also pack all the nutrients I need into one easy drink. Smoothies are super convenient to take on the go and I’ve been having them for breakfast mostly while occasionally for dinner too when I don’t have time or don’t feel like cooking.

Here is the recipe for one of my favorite smoothies that’s made with delicious berries. Keep scrolling for more information!




1⁄2 cup Frozen strawberries

1⁄2 cup Frozen blackberries

1⁄2 cup Frozen raspberries

1⁄2 cup Frozen blueberries

2 tablespoons plain non-fat greek yogurt

A dash of chia seeds

A dash of flaxseed


When I’m having a smoothie post-workout, I always add in Osmo Nutrition Active Recovery to help my muscles recover 🙂

No pic for tonight’s smoothie, but I did all of the above and added in broccoli (for my veggie), a banana, and honey! Not bad, sneaking the broccoli in there. Not gonna lie.

What is one thing you sometimes sneak into your smoothie?


See the full article here.

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